Books › Scary Dairy, Wild Wheat & Coping with E's by Tessa Lobb

Scary Dairy, Wild Wheat & Coping with E's by Tessa Lobb



A dietary approach to children's behavioural problems through diet.

Written by a mother, Tessa Lobb, who has first hand experience of coping with a child with ADHD and who had to find her own way through the frightening day to day battles with aggression and mood swings. Despairing of the medical profession's failure to help she took responsibility herself and changed her son, Alex's diet by eliminating dairy and wheat and found a drastic improvement as a result. This books tells her story and provides dietary advice and a host of recipes which Tessa devised herself as wheat-free and dairy- free alternatives to everyday meals for children and families such as chicken nuggets, burgers, pizza and fail safe barbecue ideas as well as lots of healthy vegetable dishes which even children will eat. This is an absolutely down-to-earth practical guide from someone who has been there and done it.


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