Simple Flours › Maize Flour (Polenta) 500g

Maize Flour (Polenta) 500g

1 cup = 120g

500g sachet

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Often referred to as 'polenta' in the UK this flour is coursely milled corn (sweetcorn). It has a distinctive yellow colour and should not be confused with cornflour. It is a good source of protein as well as magnesium, phosphorous, riboflavin, niacin, vitamin B6, vitamin A, vitamin E, betacarotene and monounsaturated fatty acids. Maize is a popular ingredient in gluten free cooking and is versatile enough to use for both sweet and savoury dishes, giving a distinctive and appealing flavour.

Nutritional information (per 100g):

  • Energy: 1569kJ/375kcal
  • Fat: 1.4g
  • of which saturates: 0.2g
  • Carbohydrate: 80.6g
  • of which sugars: 0.6g
  • Fibre: 1.9g
  • Protein: 5.6g
  • Salt: 0.003g

£1.50

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Free From

Gluten

Does not contain

Wheat

Does not contain

Milk

Does not contain

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Free From

Gluten

Does not contain

Wheat

Does not contain

Milk

Does not contain

Soya

Does not contain

Maize

Contains

Celery

Does not contain

Meat

Does not contain

Fish

Does not contain

Crustacean

Does not contain

Nuts

Does not contain

Sesame

Does not contain

Mustard

Does not contain

SO2

Does not contain

Lupin

Does not contain

Mollusc

Does not contain

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Associated Recipes