Baking Ingredients › Psyllium Husk 70g

Psyllium Husk 70g

70g tub

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The husks are those of the psyllium seed and are sometimes labelled as ispaghula or isabgol. The husks are indigestible which makes them useful as a source of dietary fibre to help maintain bowel regularity, and are equally useful to relieve constipation as well as diarrhoea. For baking purposes they are used to bind moisture which is particularly helpful in gluten-free breadmaking. They should always be consumed with plenty of liquid.

Nutritional information (per 100g):

  • Energy: 1256kJ/300kcal
  • Fat: 0.0g
  • Carbohydrate: 85.0g
  • Fibre: 75.0g
  • Protein: 3.0g
  • Salt: 0.1g

£3.25

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Free From

Gluten

Does not contain

Wheat

Does not contain

Milk

Does not contain

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Free From

Gluten

Does not contain

Wheat

Does not contain

Milk

Does not contain

Soya

Does not contain

Maize

Does not contain

Celery

Does not contain

Meat

Does not contain

Fish

Does not contain

Crustacean

Does not contain

Nuts

Does not contain

Sesame

Does not contain

Mustard

Does not contain

SO2

Does not contain

Lupin

Does not contain

Mollusc

Does not contain

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