Select Page

Free Delivery on Orders Over £40: More Info

Stuffed Peppers

by

 Prep Time | 20 minutes
 Cooking Time | 75 minutes
 Serves | 6 people

Our Notes

Recipe by Coeliac UK. If you prefer your peppers stuffed with meat, try sizzling 500g beef mince with the onions in step 3. Once the beef juices have been absorbed and the meat is cooked continue with the rest of the ingredients for the filling.
Print Friendly, PDF & Email

Ingredients

12 mixed bell peppers
2 medium red onions, finely chopped
2 cloves of garlic, finely chopped
1 courgette, chopped and trimmed
500g risotto rice
Bunch of parsley, finely chopped
1 tin of sliced mushrooms (optional)
2 x 400g tins chopped tomatoes
Salt and freshly ground pepper
Olive Oil
Feta Cheese (optional, for serving)
5-6 potatoes cut into wedges

Method

  1. Prepare your ingredients before you start by thoroughly washing your vegetables. Slice of the top of the mixed bell peppers and remove the cores and seeds. Now it’s time to make some Stuffed Peppers!
  2. In a baking pan, place the peppers cut side up. Sprinkle the interior of empty vegetables with a pinch of salt.
  3. In a large saucepan, add 3-4 tbsp. olive oil and sauté the onions, until translucent.
  4. Add the finely chopped courgettes, sliced mushrooms and chopped garlic and sauté for 2-3 minutes until softened over a low/medium heat. Add the rice and continue to sauté.
  5. Place 1 ½ tins of chopped tomatoes into a food processor bowl and process until a smooth sauce forms and pour into the saucepan, adding some water when necessary. Season with salt and pepper.
  6. Simmer over a low/medium heat until the liquid has been absorbed. As soon as the liquid has been absorbed, the stuffing is ready. Remove the pan from the heat and stir in the fresh parsley. Set aside.
  7. Fill each pepper loosely with the rice mixture to just below the tops of the peppers and place the potatoes, cut into pieces, in between the Stuffed Peppers.
  8. Cover the vegetables with their lids and add 2 glasses of water into the baking pan. In a food processor/blender, place the remaining chopped tomatoes with 2 tbsp. olive oil and sprinkle it on top of each pepper.
  9. Cover the tray well with aluminium foil and bake in a preheated oven at 180°C Fan/350°F/Gas Mark 4 for 60-75 minutes. Halfway through cooking time remove the foil and bake until nicely coloured.
  10. Serve the Stuffed Peppers warm or cold with large chunks of feta cheese and gluten free bread.

Latest Recipes

Italian Herb Pizza Crust or Wrap

Italian Herb Pizza Crust or Wrap

Gluten Free Pizza Crust – Makes one 10-11” pizza, serves 2 To make your begin making your Gluten Free Pizza Crust, mix 8g Dried Yeast with 180ml warm water. Add ½ tsp of sugar and stir until dissolved, then set aside for 10 minutes.Mix 200g of pizza base mix with the...

read more
Pizza Pinwheel

Pizza Pinwheel

To begin making your set of Pizza Pinwheels, pre-heat the oven to 200°C and grease a standard 6-cup muffin tin and set aside.Add yeast and sugar to the warm water and mix well and set aside for 10 minutes.In a large bowl weigh out 200g of pizza base mix and add yeast...

read more
Raspberry Pudding Cake

Raspberry Pudding Cake

Pre-heat the oven to 180°C (170°C for fan assisted) and lightly grease and line a 20cm loosebottomed tin.Toss the raspberries in no more than 1 tbs flour to help prevent them sinking.Sift the flours, baking powder and bicarbonate of soda together into a bowl.In a...

read more
Orange Polenta Cake

Orange Polenta Cake

Preheat the oven to 170°C. Grease a 23cm loose-bottomed/springform tin and line the base with paper. Weigh the polenta, almonds and baking powder into a bowl and mix them well together.Weigh the butter into a large mixing bowl and beat it until light and creamy (a...

read more
Very Chocolaty Chocolate Cake

Very Chocolaty Chocolate Cake

Preheat oven to 180°C. Prepare two 9 inch cake pans by spraying with baking spray or buttering and lightly flouring.Add flours, sugar, cocoa, baking powder, bicarb of soda and salt to a large bowl. Whisk through using your paddle instrument (if using a mixing machine)...

read more